Excited to Announce a New Class!

Labor Support Training

Click Here to Learn more!

and

Post Partum Care Training

Click Here to Learn more!

Belly 1 month post partum 11# baby!

6 fingers separation

Belly after 6 wks on Diastasis Program

3 finger separation, 3 1/4 inches lost

Is PAIN limiting your activity or movements?

Are you having BACK PAINS during your pregnancy?

Are you having troubleS bouncing back from childbirth? Was it traumatic?

Do people think you are still pregnant and your baby is 2, 10 or 20?

Do you avoid intercourse because of pain?

INTUITIVE HANDS PHYSICAL THERAPY is here to help!

Enjoy the ease of movement again without pain and do the activities you love to do

ENJOY a pain free pregnancy so you can have an easier delivery.

Enjoy your body again by getting your body back to it’s pre-pregnancy state so you can take better care of your little ones and yourself.

ENJOY a “pooch-less”, slimmer tummy so you stop getting those embarrassing questions

Enjoy the pleasure and satisfaction of a pain free sex life so you can really connect to your partner.

To ENJOY more Call Today
303-845-0604

Check Out These Videos on

YouTube, Channel- Intuitive Hands PT

How to Massage Your C-Section scar
Painful Intercourse
Diastasis Recti
Skiers and Snowboarders- Tailbone Injury Complications

NEW CLASS BEING OFFERED:

HOW TO HAVE AN EASIER DELIVERY AND A FASTER RECOVERY

By taking this class you will be able to:

Get into your prepregnancy clothes faster by learning how to restrengthen your abdominal muscles the safest way

Save yourself LOTS of effort and time postpartum by taking care of your belly during pregnancy

Have an easier delivery by doing these three things

Know what pre-existing issues may interfere with your labor and make it more challenging and what you can do about it

CLASSES:

Tuesday, February 21st, 2012 Register NOW 2-21-12 Easier Birth Class

Community Classroom Boulder Nurse Midwives 7-9pm

Wednesday, March 28th, 2012 Register NOW 3/28/12
Community Classroom Boulder Nurse Midwives 7-9pm

REGISTER TODAY FOR THE POOCH CLASS

Learn a few simple exercises and improve, not only the health of your abdominal muscles, but the way your tummy looks and feels.

In the Pooch Class You Will:

Lose inches while developing a flatter tummy

Prepare for an easier delivery

Prevent further "pooching" of your abdomen

Heal your abdominal hernia

It makes no difference if you just had your baby or your baby is 20 years old, you can learn to restrengthen your abdominal muscles and get rid of your "Pooch" and help cure a Diastasis Recti (separation of your 6 pack abdominal muscle). Regular abdominal exercises and crunches can actually make your pooch or diastasis worse.

This class is a must for anyone:

Pregnant and wanting to avoid belly issues after delivery

Postpartum and serious about regaining core muscle strength

Post baby or older and wanting a flatter belly

Part-One Classes - Offered in Littleton and Boulder one time a month

Saturday, January 21st Register Now Pooch Class Part One 1/21/12
10:00am - Sweet Beginnings - Littleton, CO

Monday, January 16th Register Now Pooch Class Part One 1/16/12
7:00pm - Becoming Mothers - Boulder, CO

Saturday, February 11th Register NOW

10:00am - Sweet Beginnings - Littleton, CO

Thursday, February 16th Register NOW
7:00pm - Becoming Mothers - Boulder, CO

Part Two Classes - offered in Boulder at the end of every month (except Dec.)
(Must have taken part one class first, not everyone who takes part one needs to attend part 2)

Monday, January 30th Register Now Pooch Class Part Two 1/30/12
7:00pm - Becoming Mothers - Boulder, CO

Meet Lynn Leech